I want you to get the care you deserve.
A bit about me.
I am a dedicated, warm, culturally-sensitive & committed licensed psychotherapist with 20+ years experience as a counselor in public/private settings. I use a cognitive, holistic approach which is highly-effective with most clients. I work with individuals, & couples in a collaborative style that is both challenging & compassionate. In brief or long-term counseling tailored to the client's unique needs, I assist people to learn new ways of thinking/believing about problems in daily living. This requires commitment & patience. When necessary, I work with and refer out to physicians, psychiatrists and/or neurologists on a case-by-case basis.
I provide psychotherapy to clients ages 18 and older. I typically meet weekly with new clients, although the frequency may decrease or increase given a client's specific needs. Regular sessions at the start of therapy are particularly essential, as this commitment allows us to better understand one another and clarify what our work together will look like. Meeting weekly also permits us to use this time to work toward treatment goals in which we have agreed to focus. Length of counseling and frequency of counseling sessions depends on client needs, objectives, availability, and our approach to therapy.
I provide a comfortable, confidential and non-judgmental environment which will assist you in achieving your goals. Feel free to inquire for any further information you may have about my education, experience or approach.
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers